Introduction to Canadian Starters
In Canada, starters are more than small bites—they’re a gesture of hospitality and a hint of what’s to come. French refinement gave us pâtés, terrines, and canapés; England lent pub-born comforts like Scotch eggs and devilled classics; Scandinavia added smoked salmon and trout pâté; Greece brought warm, flaky spanakopita. From further afield, Indian samosas and chutneys, and Argentine empanadas found easy homes beside our own favourites—creamy artichoke dip, smoked fish, and charcuterie built with local cheeses and preserves. The result is a platter that looks like the country itself: diverse, welcoming, and always meant to share.
A North American classic that Canada fully embraced — the California roll goes Saturday-night snack mode when it’s battered, fried, and finished with glossy teriyaki and mayo. You’ll see versions at pubs and sushi spots from Vancouver to Halifax: crunchy outside, creamy-crab-and-avocado inside, built for sharing with friends.
From Richmond night markets in BC to Spadina in Toronto, bao buns feel right at home in Canada’s mosaic — soft, cloud-light pockets you stuff at the table and pass around family-style. This version gives you a reliable bun dough plus simple toppings that nod to our East-meets-West pantry.
Dim sum favourite meets Canadian weekend tradition — shared steamer baskets, lots of chatter, and a tray of open-faced sui mai. From Vancouver’s Richmond night markets to Toronto’s Chinatown, these little bites fit right into our multicultural table.
A true Canadian creation, sushi pizza was first dreamed up in Toronto in the 1990s — a perfect blend of East-meets-West creativity that defines our multicultural food scene. Crispy rice “crust,” creamy sauces, and fresh fish make it both familiar and exotic. You’ll find versions in sushi bars across Canada, from Vancouver to Halifax — each bite a reminder of how innovation and diversity come together at the Canadian table.
Aburi sushi — lightly torched so the fish just melts — found a home in Canada on the West Coast, where Vancouver’s sushi scene helped popularize the style. It’s elegant yet unfussy: warm, smoky top; cool, seasoned rice beneath. Perfect for a dinner party starter or a hands-on night at home.
These are the kind of starters that make a house feel full—store-bought puff, a hot oven, and market veg piled on top. Perfect for cottage lunches or holiday nibbling, they’re quick, flaky, and look fancier than the effort it takes.
Light, fragrant, and a little unexpected, these savory madeleines pair the nuttiness of brown butter with the gentle pine of fresh sage. They’re elegant beside a summer soup like gazpacho, lovely with cheese and olives, and just as good warm from the tin with a sprinkle of sea salt.
Bright, zesty, and beach-day simple, ceviche may be rooted in Mexico, but it feels at home in Canada too—especially with cold-water halibut, scallops, or spot prawns. Lime “cooks” the seafood until just opaque, then fresh tomatoes, onion, coriander, and a little heat turn it into sunshine in a bowl. It’s coastal cooking at its cleanest: crisp, vibrant, and made for sharing.
Beef carpaccio may have originated in Italy, but it feels equally at home in Canada, where great beef is an integral part of our culinary identity. Thin slices of tender beef, paired with peppery greens, shaved cheese, and a drizzle of dressing, turn simple ingredients into something luxurious. It captures the elegance of Italian dining while showcasing the quality of Canadian beef — proof that restraint and balance can be just as impressive as complexity.
Golden, crisp, and hearty, Scotch eggs are a true British pub classic — a soft or hard-boiled egg wrapped in seasoned sausage, coated in crumbs, and fried until crunchy. While rooted in England, they’ve found their way onto Canadian breakfast and brunch tables, often at farmers’ markets and gastropubs. Hearty enough for a meal yet portable like a snack, they fit beautifully into Canada’s love of breakfast-on-the-go, especially when paired with local sausage and farm-fresh eggs.
It’s a story told through taste — each bite shaped by tradition, place, and the artisan who made it. A well-curated board is less about abundance and more about intention: choosing pieces that connect you to the land, the market, and the craft.
This tart brings back the memory of mushroom picking in the fall — the joy of spotting chanterelles, morels, or field mushrooms tucked away in the woods and fields. Rich, earthy mushrooms layered on crisp pastry with cream, herbs, and a splash of sherry turn simple ingredients into something elegant yet comforting. Perfect as a starter, a light lunch, or even a centerpiece for a Canadian-inspired feast, it celebrates the deep, woodsy flavours of foraged food.
Warm, creamy, and bubbling from the oven, spinach and artichoke dip is one of those dishes that feels right at home in Canada — whether it’s served at a hockey night potluck, a summer cottage gathering, or as a holiday appetizer. Cheesy, garlicky, and loaded with greens, it’s indulgent yet comforting, a dish that always disappears fast when set on the table.
Smoked fish pâté is Canadian at heart — simple, rustic, and refined all at once. I usually make it with smoked trout, a nod to Canada’s lakes and rivers, but…
Rustic, hearty, and deeply flavourful, country pâté is a celebration of humble ingredients elevated with care. A mix of pork, chicken livers, herbs, and spices, it’s pressed and chilled into a loaf, then sliced and shared. Its roots are French, but in Canada it became especially tied to Québec, where charcuterie and rustic cooking were woven into daily life. Served with mustard, pickles, or crusty bread, this pâté carries the spirit of gathering — simple food that feels celebratory.
Golden, tangy, and a little fiery, piccalilli is a true English classic that’s found a second life in Canadian kitchens. Made from cauliflower, beans, cucumbers, and carrots (or whatever the garden gives), it’s preserved in a mustardy, spiced sauce that gets better with time. For me, it’s tied to Ontario summers, when garden zucchini overflow and jars are shared with neighbours — a chutney that feels as at home on a pub ploughman’s plate as it does at a family cottage table.
Chicken liver parfait may sound like fine dining, but in Canada it often appears in the most down-to-earth places — from Québec bistros to farmhouse kitchens. Smooth, rich, and elegant, it proves that humble ingredients can create something indulgent and memorable. This version, with a touch of truffle oil, bridges rustic comfort and sophistication, much like Canadian food culture itself.
Grilled eggplant (aubergine) drizzled with balsamic and fresh mint proves that the simplest cooking can feel elegant. In Canada, eggplant thrives in Ontario and Québec during the hot summer months, when markets are piled high with glossy purple varieties. Tossed on the grill, it turns smoky and tender — a perfect match for goat’s cheese on rustic bread, and the kind of dish that belongs at a backyard barbecue or a summer table.
Deviled eggs are one of those nostalgic starters that always bring people together. In Canada, they’ve graced potluck tables, holiday buffets, and backyard barbecues for generations. Simple, creamy, and endlessly adaptable, they reflect the thrift and comfort at the heart of Canadian cooking. Whether dusted with paprika or given a playful twist, they remain the appetizer everyone reaches for first.
On Canada’s West Coast, salmon is more than food — it’s a way of life, a symbol of the coast itself. Flaky, tender salmon or trout served with a bright dill and caper sauce feels effortlessly elegant yet remains wonderfully simple. Piled on toasted bread or served over greens, it captures the balance of richness and freshness that defines West Coast cooking.
Some dishes prove that less is more — and garlic shrimp is one of them. Sizzling in olive oil, butter, garlic, and a touch of chili, shrimp transforms into something bold yet effortless. Served with crusty bread for dipping, it feels as at home in Canada as anywhere in the world — whether made with sweet Atlantic shrimp from the East or meaty West Coast spot prawns, it’s a dish that celebrates the richness of our coastal waters.
Tuna tataki — a Japanese classic of lightly seared tuna with a cool, raw centre — has found a home in Canada’s mosaic of flavours. On the West Coast, where sushi culture thrives and fresh seafood is part of daily life, tataki has become a favourite starter. This version takes on a Canadian twist with seasonal fruit: sweet peaches from Niagara or juicy mangoes from Toronto markets, adding brightness, balance, and a touch of local character.
Lobster salad may sound French, but in Canada it’s pure East Coast indulgence. Here, sweet Maritime lobster meets juicy mango in a pairing that feels both elegant and playful. Tossed in a basil–lemon mayo and scooped with crisp garlic toast triangles, it captures the brightness of Canadian summers — light, fresh, and made for sharing.
Navy beans were a staple ration for sailors in the Royal Canadian Navy, and today they’re grown widely in Ontario. This dip blends old-world chorizo with a Canadian staple, giving you layers of smoky, creamy, and spicy flavours in one easy dish. It’s the kind of recipe you’ll bring out at a party and find the jar scraped clean.
Crab is one of the great treasures of Canada’s coasts, prized for its sweet, delicate flavour. On the West Coast, Dungeness crab is a summer staple, often celebrated in crab boils and seaside feasts. Here it’s given an elegant twist — layered with creamy avocado, tart grapefruit, and silky crème fraîche. A drizzle of balsamic brings balance, while crisp garlic toast triangles make the perfect scoop.
Spanakopita has become part of Canada’s own food mosaic thanks to the country’s vibrant Greek community. From Toronto’s Greektown to neighbourhood bakeries in Montreal and Vancouver, crisp phyllo parcels filled with spinach, herbs, and feta are now as Canadian as they are Greek. Using local spinach from summer markets and Québec-made feta, this dish reflects how immigrant traditions took root here — bringing bold flavours, warm hospitality, and a taste of the Aegean to Canadian tables.
Chickpea fritters may trace their roots to the Mediterranean and Middle East, but in Canada they’ve found a natural home thanks to thriving Greek and Middle Eastern communities. From Toronto’s Danforth to Vancouver’s Commercial Drive, you’ll find versions of falafel, panelle, and herb-packed fritters on menus and at festivals.
Chickpea fritters may trace their roots to the Mediterranean and Middle East, but in Canada they’ve found a natural home thanks to thriving Greek and Middle Eastern communities. From Toronto’s Danforth to Vancouver’s Commercial Drive, you’ll find versions of falafel, panelle, and herb-packed fritters on menus and at festivals.
Samosas are one of those dishes that need no introduction — crisp pastry pockets filled with spiced potatoes, peas, and herbs. In Canada, they’ve become more than just an Indian snack: you’ll find them in food trucks in Toronto, bakeries in Vancouver, and at family potlucks across the country. Affordable, bold, and endlessly satisfying, samosas are proof of how global traditions have been warmly folded into Canadian kitchens.
Light, golden choux pastry filled with tender slices of beef, peppery rocket, and a sharp horseradish cream. Elegant yet playful, these little canapés bring together French technique and bold flavours — perfect for entertaining, whether at a dinner party or a casual gathering.