Spinach and Artichoke Dip
Warm, creamy, and bubbling from the oven, spinach and artichoke dip is one of those dishes that feels right at home in Canada — whether it’s served at a hockey night potluck, a summer cottage gathering, or as a holiday appetizer. Cheesy, garlicky, and loaded with greens, it’s indulgent yet comforting, a dish that always disappears fast when set on the table.
Smoked Fish Pâté
Smoked fish pâté is Canadian at heart — simple, rustic, and refined all at once. I usually make it with smoked trout, a nod to Canada’s lakes and rivers, but…
Pâté de Campagne — Country Pâté
Rustic, hearty, and deeply flavourful, country pâté is a celebration of humble ingredients elevated with care. A mix of pork, chicken livers, herbs, and spices, it’s pressed and chilled into a loaf, then sliced and shared. Its roots are French, but in Canada it became especially tied to Québec, where charcuterie and rustic cooking were woven into daily life. Served with mustard, pickles, or crusty bread, this pâté carries the spirit of gathering — simple food that feels celebratory.
English Style Piccalilli
Golden, tangy, and a little fiery, piccalilli is a true English classic that’s found a second life in Canadian kitchens. Made from cauliflower, beans, cucumbers, and carrots (or whatever the garden gives), it’s preserved in a mustardy, spiced sauce that gets better with time. For me, it’s tied to Ontario summers, when garden zucchini overflow and jars are shared with neighbours — a chutney that feels as at home on a pub ploughman’s plate as it does at a family cottage table.
Chicken Truffle Parfait
Chicken liver parfait may sound like fine dining, but in Canada it often appears in the most down-to-earth places — from Québec bistros to farmhouse kitchens. Smooth, rich, and elegant, it proves that humble ingredients can create something indulgent and memorable. This version, with a touch of truffle oil, bridges rustic comfort and sophistication, much like Canadian food culture itself.
Grilled Eggplant With Mint & Goat’s Cheese
Grilled eggplant (aubergine) drizzled with balsamic and fresh mint proves that the simplest cooking can feel elegant. In Canada, eggplant thrives in Ontario and Québec during the hot summer months, when markets are piled high with glossy purple varieties. Tossed on the grill, it turns smoky and tender — a perfect match for goat’s cheese on rustic bread, and the kind of dish that belongs at a backyard barbecue or a summer table.
Canadian Deviled Eggs
Deviled eggs are one of those nostalgic starters that always bring people together. In Canada, they’ve graced potluck tables, holiday buffets, and backyard barbecues for generations. Simple, creamy, and endlessly adaptable, they reflect the thrift and comfort at the heart of Canadian cooking. Whether dusted with paprika or given a playful twist, they remain the appetizer everyone reaches for first.
West Coast Salmon and Dill
On Canada’s West Coast, salmon is more than food — it’s a way of life, a symbol of the coast itself. Flaky, tender salmon or trout served with a bright dill and caper sauce feels effortlessly elegant yet remains wonderfully simple. Piled on toasted bread or served over greens, it captures the balance of richness and freshness that defines West Coast cooking.
Garlic Shrimp with Lemon and Chilli
Some dishes prove that less is more — and garlic shrimp is one of them. Sizzling in olive oil, butter, garlic, and a touch of chili, shrimp transforms into something bold yet effortless. Served with crusty bread for dipping, it feels as at home in Canada as anywhere in the world — whether made with sweet Atlantic shrimp from the East or meaty West Coast spot prawns, it’s a dish that celebrates the richness of our coastal waters.
Tuna Tataki with Mango & Veg
Tuna tataki — a Japanese classic of lightly seared tuna with a cool, raw centre — has found a home in Canada’s mosaic of flavours. On the West Coast, where sushi culture thrives and fresh seafood is part of daily life, tataki has become a favourite starter. This version takes on a Canadian twist with seasonal fruit: sweet peaches from Niagara or juicy mangoes from Toronto markets, adding brightness, balance, and a touch of local character.
Lobster and Mango Salad with Basil
Lobster salad may sound French, but in Canada it’s pure East Coast indulgence. Here, sweet Maritime lobster meets juicy mango in a pairing that feels both elegant and playful. Tossed in a basil–lemon mayo and scooped with crisp garlic toast triangles, it captures the brightness of Canadian summers — light, fresh, and made for sharing.
White Bean and Chorizo Dip
Navy beans were a staple ration for sailors in the Royal Canadian Navy, and today they’re grown widely in Ontario. This dip blends old-world chorizo with a Canadian staple, giving you layers of smoky, creamy, and spicy flavours in one easy dish. It’s the kind of recipe you’ll bring out at a party and find the jar scraped clean.
Crab, Avocado and Grapefruit
Crab is one of the great treasures of Canada’s coasts, prized for its sweet, delicate flavour. On the West Coast, Dungeness crab is a summer staple, often celebrated in crab boils and seaside feasts. Here it’s given an elegant twist — layered with creamy avocado, tart grapefruit, and silky crème fraîche. A drizzle of balsamic brings balance, while crisp garlic toast triangles make the perfect scoop.
Spanakopita - Spinach Parcels
Spanakopita has become part of Canada’s own food mosaic thanks to the country’s vibrant Greek community. From Toronto’s Greektown to neighbourhood bakeries in Montreal and Vancouver, crisp phyllo parcels filled with spinach, herbs, and feta are now as Canadian as they are Greek. Using local spinach from summer markets and Québec-made feta, this dish reflects how immigrant traditions took root here — bringing bold flavours, warm hospitality, and a taste of the Aegean to Canadian tables.
Chickpea Fritters with Mint
Chickpea fritters may trace their roots to the Mediterranean and Middle East, but in Canada they’ve found a natural home thanks to thriving Greek and Middle Eastern communities. From Toronto’s Danforth to Vancouver’s Commercial Drive, you’ll find versions of falafel, panelle, and herb-packed fritters on menus and at festivals.
Hummus with Beet Variation
Chickpea fritters may trace their roots to the Mediterranean and Middle East, but in Canada they’ve found a natural home thanks to thriving Greek and Middle Eastern communities. From Toronto’s Danforth to Vancouver’s Commercial Drive, you’ll find versions of falafel, panelle, and herb-packed fritters on menus and at festivals.
Indian-Style Samosas
Samosas are one of those dishes that need no introduction — crisp pastry pockets filled with spiced potatoes, peas, and herbs. In Canada, they’ve become more than just an Indian snack: you’ll find them in food trucks in Toronto, bakeries in Vancouver, and at family potlucks across the country. Affordable, bold, and endlessly satisfying, samosas are proof of how global traditions have been warmly folded into Canadian kitchens.
Beef Choux Buns with Horseradish
Light, golden choux pastry filled with tender slices of beef, peppery rocket, and a sharp horseradish cream. Elegant yet playful, these little canapés bring together French technique and bold flavours — perfect for entertaining, whether at a dinner party or a casual gathering.
Carrot, Ginger and Coriander Soup
Carrot soup is a true Canadian fall and winter staple — simple, comforting, and made with ingredients that store well through the colder months. On the Prairies, carrots and root vegetables were often stored in cellars to last through long winters, making soups like this both practical and essential. The sweetness of carrots pairs beautifully with the warmth of ginger and the freshness of coriander, creating a bowl that’s nourishing yet vibrant.
Butternut Squash Soup
Few dishes feel more like autumn in Canada than butternut squash soup. With its golden colour and naturally sweet flavour, it captures the harvest season — when markets overflow with pumpkins, squashes, and gourds of every kind. Roasting deepens the flavour, blending turns it velvety, and a warm bowl feels just as right at a fall table as it does on a snowy evening.