Aburi (Flame-Seared) Sushi
Aburi sushi — lightly torched so the fish just melts — found a home in Canada on the West Coast, where Vancouver’s sushi scene helped popularize the style. It’s elegant yet unfussy: warm, smoky top; cool, seasoned rice beneath. Perfect for a dinner party starter or a hands-on night at home.
Tomato Gazpacho
A bowl of pure summer, this chilled Spanish classic feels right at home in Canada — think greenhouse tomatoes, market cucumbers, and patio lunches on hot prairie or coastal days. It’s bright, fresh, and no-cook: blitz, chill, and pour.
Classic Stir Fry
Quick, colourful, and full of fresh crunch — this classic stir-fry brings together the best of east-meets-west cooking. It’s the kind of weeknight dish Canadians love: a mix of market veggies, lean chicken, and that perfect glossy sauce that ties it all together. Fast, healthy, and endlessly adaptable, it’s dinner on the table before the rice cooker even clicks.
Mexican Rice Bowl
Bright, fresh, and endlessly adaptable — this Mexican-inspired rice bowl brings a little sunshine to the table. It’s the kind of meal that feels at home anywhere in Canada: simple enough for a weeknight, vibrant enough for a backyard barbecue. With grilled lemon chicken, smoky chili yogurt, and all the colours of summer corn and peppers, it’s comfort food with a healthy, west-coast feel.
Frisee Salad
Bitter greens, warm bacon, and a soft egg—simple bistro comfort that suits a cold Canadian evening. The maple-kissed vinaigrette pulls it all together, turning pantry staples into something you want to linger over.
Asparagus–Parmesan / Sweet Potato, Rocket and Feta Puff
These are the kind of starters that make a house feel full—store-bought puff, a hot oven, and market veg piled on top. Perfect for cottage lunches or holiday nibbling, they’re quick, flaky, and look fancier than the effort it takes.
Salmon And Roast Potato Salad - With Lemon–Dill Pickle Dressing
West Coast meets weeknight: cedar-planked salmon, roast potatoes still warm from the oven, and a bright lemon–dill pickle dressing. Piled over crisp greens, it’s hearty enough for supper and sunny enough for a picnic—simple, fresh, and very Canadian.
Dumpling Soup With Chilli And Bok Choi
A fast, cozy bowl for cold nights: good chicken stock brought to a simmer, dumplings slipped in, bok choi for fresh crunch, and a spoon of jarred chilli to wake everything up. It’s pantry-simple, weeknight-quick, and exactly the kind of comfort that gathers everyone to the table.
Chinese Egg Fried Rice (With Peas And Ham)
A true weeknight classic—leftover rice from yesterday, a handful of frozen peas, and a bit of Sunday ham become a hot, savoury bowl in minutes. It’s the kind of skillet supper that fits Canadian kitchens: practical, fast, and perfect after hockey practice or a cold walk home.
Chicken, Mushroom and Spinach Casserole
A weeknight casserole the way many of us grew up eating it here—simple, satisfying, and built from pantry staples. Tender chicken, mushrooms, and spinach tucked into a creamy sauce sparked with English mustard. It’s humble, it’s cozy, and it feeds a table without fuss.
Sausage and Mash
Comfort-food classic with a Canadian wink, sausage and mash went from pub fare to weeknight staple here—think Yukon Gold potatoes, prairie-style grainy mustard, and good butcher’s sausages sizzling in a skillet. Piled high with creamy mash and a glossy onion gravy, it’s cabin-cozy, city-friendly, and perfect for cold nights.
Mexican Salsas and Pickled Onions
Mexican condiments feel right at home in Canada—set out on summer patios beside grilled corn and fresh greenhouse tomatoes, bright bowls that turn a meal into a gathering. This collection features Classic Mexican Salsa, Pico de Gallo (with avocado, cumin, chilli), Guacamole, Pickled Red Onions, and Peach (or Mango) & Avocado Salsa —simple, fresh recipes that bring colour, crunch, and sunny, zesty flavour to tacos, grilled fish, and weeknight spreads.
Chicken and Pepper Quesadillas with Fresh Tomato Salsa
Quick, melty, and hockey-night reliable, quesadillas slid into Canadian kitchens on the strength of leftovers and greenhouse produce—rotisserie chicken, peppers and mozzarella. Sizzled in a skillet and served with salsa, guac, and sour cream, they’re a cross-border classic that feels right at home here.
Enchiladas with Tomatillo Sauce
Bright, tangy, and built for a crowd, these enchiladas brought a little Mexico into our Canadian kitchens—first as a restaurant discovery, then as a weeknight staple. The tomatillo sauce is fresh and zippy, the filling flexible (chicken or sweet potato), and the whole tray disappears fast at family dinners.
Norwegian-Style Fish Soup with Dill or Parsley
Simple, coastal, and comforting, this creamy fish soup tastes at home from Norway’s harbours to Canada’s shores. Atlantic cod, Pacific haddock, or sweet East Coast shrimp settle into a gentle dill-scented broth with tender vegetables—nourishing after a windy day by the sea and proof that humble ingredients can feel memorable.
Shrimp or Fish Ceviche
Bright, zesty, and beach-day simple, ceviche may be rooted in Mexico, but it feels at home in Canada too—especially with cold-water halibut, scallops, or spot prawns. Lime “cooks” the seafood until just opaque, then fresh tomatoes, onion, coriander, and a little heat turn it into sunshine in a bowl. It’s coastal cooking at its cleanest: crisp, vibrant, and made for sharing.
Beef Carpaccio
Beef carpaccio may have originated in Italy, but it feels equally at home in Canada, where great beef is an integral part of our culinary identity. Thin slices of tender beef, paired with peppery greens, shaved cheese, and a drizzle of dressing, turn simple ingredients into something luxurious. It captures the elegance of Italian dining while showcasing the quality of Canadian beef — proof that restraint and balance can be just as impressive as complexity.
The Art of A Charcuterie
It’s a story told through taste — each bite shaped by tradition, place, and the artisan who made it. A well-curated board is less about abundance and more about intention: choosing pieces that connect you to the land, the market, and the craft.
Earthy Mushroom Tart
This tart brings back the memory of mushroom picking in the fall — the joy of spotting chanterelles, morels, or field mushrooms tucked away in the woods and fields. Rich, earthy mushrooms layered on crisp pastry with cream, herbs, and a splash of sherry turn simple ingredients into something elegant yet comforting. Perfect as a starter, a light lunch, or even a centerpiece for a Canadian-inspired feast, it celebrates the deep, woodsy flavours of foraged food.